Editorial Policy

Who we are

My Circadian Health is an online sleep care service. Our articles exist to explain insomnia and sleep rhythm in plain language, using the same research our clinicians rely on.

How articles are produced

Articles are drafted with AI assistance from peer-reviewed studies and clinical guidelines, then read and edited by Brandon Korenek, Founder, before anything is published. Every article names its sources inline so you can check them yourself.

What our articles are not

Our editorial team does not include physicians, and our articles are not medical advice. They are general information. For a diagnosis or treatment decision, talk to a licensed clinician. Care through My Circadian Health is provided by independent licensed physicians who review each patient's assessment individually.

Corrections

If you spot an error, report it. We correct articles promptly and update the date on the page when we do.