Sleep schedules for shift workers

Sample schedules for working nights, evenings, closes, and early mornings, with when to sleep on work days and days off. Pick your job and shift.

nurses

nursing assistants (CNAs)

paramedics and EMTs

respiratory therapists

medical residents

police officers

911 dispatchers

security guards

factory workers

warehouse workers

custodians and cleaners

call center agents

hotel night auditors

bartenders

restaurant servers

bakers

delivery drivers

airport workers